Learn how to keep an IBS food and symptom diary, what to record beyond meals, how long to track symptoms, and how to spot useful patterns without over-restricting your diet.
Learn how alcohol can affect IBS, which drinks are more likely to trigger symptoms, whether quantity matters, and how to reduce the risk of a flare-up.
Learn how bile acid diarrhoea can mimic IBS-D, the symptoms to watch for, how a SeHCAT test works, and when persistent diarrhoea should be investigated.
Explore IBS medication available in the UK, including mebeverine, Buscopan, loperamide, laxatives, and amitriptyline, and learn how each works.
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